Ok so my diet sucks. Basically at this point of time I am more concerned about feeding my baby than myself and I tend to hoover down whatever is close at hand or super easy to heat up in the microwave or oven.
I always find it really interesting though to find out what the latest news is in superfoods, healthy eating and good ol' wholesome ingredients that pack a punch so I was excited to attend the launch of Eat Fat, Be Lean. This is the latest book by the gorgeous women who brought us Eat Fat, Be Thin - Andi Lew and Natalie Kringoudis. The book takes you on a journey of sharing their favourite desserts and meals which are not only delicious but are guilt free and darn good for you! Ummm WIN!
The amazing and wonderful PR queen Helen Reizer from HRPR put on a fabulous event, hosted at the always warm and welcoming Palate Restaurant Bar in Greville Street, Prahran. It was so lovely to hang out with some amazing friends to recharge the entrepreneurial batteries including Jaquelyn Muller (Jaquelyn Muller Books), Briony Kennedy (Adorn Mineral Cosmetics) and Adele McConnell (Vegie Head).
I love this book, it's full of helpful and useful information and for people like me who believe that food should be enjoyed and good fats do belong on your plate!